Corey Boutwell Podcast

#77 Mike T Nelson | Heart Rate Variability & High Performance Health Masterclass

• https://miketnelson.com/ • Season 1 • Episode 77

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This podcast DR. Mike T Nelson is a MUST listen. We discuss tips, hacks and tools to use for:

  • How to optimise Heart Rate Variability
  • How to utilise V02 Max
  • What is the new Science for health optimisation
  • How to optimise saunas and ice baths
  • Tips for nutrition
  • How to hack your sleep
  • What you can do to enhance your training performance
  • How to hack your stress levels

If you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE

Big Love, Corey and DR Mike T Nelson

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Podcast Guest Links

► Instagram: https://www.instagram.com/drmiketnelson/?hl=en

► Website: https://miketnelson.com/

►Podcast: https://miketnelson.com/podcast/

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Podcast Discount Link

►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)

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►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

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